🇬🇧 BASSAI SHŌ PASSAGE The final techniques of Bassai Sho are very demanding. A lot of practice is required to be able to execute these technically challenging techniques harmoniously. Sweeping techniques and combined blocking techniques must be coordinated rhythmically. ➡️ Extract from the book "Shotokan Kata for Black Belt and above", link in bio. 👊🏼🥋 🇩🇪 BASSAI SHŌ PASSAGE Die letzten Techniken des Bassai Sho sind sehr anspruchsvoll. Um die koordinativ anspruchsvollen Techniken harmonisc
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🇬🇧 HEIAN GODAN PASSAGE A high level of karate requires one crucial element: attention to detail. Therefore, pay attention to all the little things to get the most out of your movements. That is the difference between practicing karate and experiencing karate. ➡️ Extract from the book "Shotokan Kata Up To Black Belt", link in bio. 👊🏼🥋 🇩🇪 HEIAN GODAN PASSAGE Ein hohes Karate-Niveau setzt ein entscheidendes Element voraus: die Liebe zum Detail. Achte deshalb auf alle Kleinigkeiten, um das Be
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