4.1K views · 94 reactions | "Perfect practice, makes perfect" - @basruttenmma If maximum strength and a full body workout is what you want in a minimum amount of space, then try the @bodyactionsystem. It's the closest thing to a real sparring partner and perfect for all levels of training. Tap the link in our bio to find out more! #bodyactionsytem #basrutten #mma #mixedmartialarts #bas #fitness | BAS Body Action System | Facebook
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35K views · 269 reactions | UFC Hall of Fame Legend - Bas Rutten teaches you the Perfect Fighting Stance using his BAS Body Action System. Learn More at BodyActionSytem.com | BAS Body Action System | Facebook
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