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12:31
YouTube
The Body Coach TV by Joe Wicks
12 Minute Leg Burner | Home Workout | The Body Coach
Wow I felt this one the next day. This is a great little workout and it's only 12 minutes, but trust me it's all you need to get those legs working. Let me know how your legs feel after this and don't forget to warm up and cool down. 2 rounds | 6 exercises | 40 seconds work | 20 seconds rest Squats Reverse Lunges Squat Jumps Curtsy Lunges Sumo ...
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