🔥Full Body Workout with Dumbbells | Build Muscle + Burn Fat
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YouTubeJackson Carey | FitCircuits
🔥Full Body Workout with Dumbbells | Build Muscle + Burn Fat
This full body workout with dumbbells uses 6 powerful exercises to build muscle, burn fat, and train your whole body at home. Run it as a circuit for 3 to 4 rounds. Exercises: 1. DB Burpee Deadlift 2. Alt. DB Snatch 3. DB Swing Squat 4. Lunge Press 5. Gorilla Row 6. DB Push-Up #dumbbellworkout #fullbodyworkout #homeworkout #shorts #fitcircuits
6.6K views1 month ago
Shorts
Full Body Dumbbell Workout 💪 Build strength from head to toe with just a chair and a pair of dumbbells 🔥 1️⃣ Overhead Extensions 2️⃣ Cross Body Presa 3️⃣ Rows 4️⃣ Hammer Curls 5️⃣ Shoulder Press 6️⃣ Bulgarian Split Squats 2-3 sets | 8-12 reps ✅ #homeworkout #dumbbellworkout #fullbodyworkout #athomeworkout #chairworkout
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