🤰 Panting during crowning - Why it matters for your pelvic floor When your baby’s head is crowning, everything in your body wants to push harder. But this is the moment where slowing things down can make the biggest difference to your pelvic floor. Panting is one of the most protective breathing tools you can use during this stage of birth. 🌸 It gives the tissues time to open Your perineum is designed to stretch, but it needs time. Panting slows the speed of baby’s descent and allows the tissu
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🤰 Panting during crowning - Why it matters for your pelvic floor When your baby’s head is crowning, everything in your body wants to push harder. But this is the moment where slowing things down can make the biggest difference to your pelvic floor. Panting is one of the most protective breathing tools you can use during this stage of birth. 🌸 It gives the tissues time to open Your perineum is designed to stretch, but it needs time. Panting slows the speed of baby’s descent and allows the tissu
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