#ohheyyy have you been to Stretch Zone in Northfield? I recently went back because my body was very clearly telling me it needed some extra care. I’m getting older, and leg pain decided to show up — which was my sign that it was time to actually listen. You all know I’m not really an exercise person, but I started doing Pilates with Janet at The Fitness Connection , and it’s been sooooo amazing. It helped so much that it’s now part of my regular routine. When I talked to my doctor about the leg
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