Firefighting is the most physically demanding job in the country, according to the Bureau of Labor Statistics, which tracked the physical requirements of about 480 jobs at more than 56,000 workplaces ...

TAMPA (BLOOM) – Have you ever noticed how a vigorous workout leaves you not only physically energized but also mentally rejuvenated? This isn’t just a happy byproduct. There’s a profound and symbiotic ...

In a recent study published in the journal JAMA Pediatrics, researchers investigated the association between levels of physical fitness and mental disorder risks among children and adolescents over a ...

Being physically fit is not just about appearance or sports performance—it’s about how well your body functions every day and ...

Defense Secretary Pete Hegseth on Wednesday ordered a “rapid” services-wide review of existing standards for physical fitness, body composition and grooming, according to a Pentagon news release. In a ...

When it comes to the selection and hiring of our next generation of firefighters, physical fitness should never be left to chance. The fireground doesn’t care how you look in uniform or what you bench ...

Sailors will once again be required to take two physical fitness tests per year, the Navy announced today. The changes to the Navy’s Physical Readiness Program say they will be implemented in January ...

The Air Force is no longer requiring airmen to complete a 2-mile run for at least one of their biannual physical fitness tests, and the Space Force is now requiring all guardians to take their service ...

The Philadelphia Police Department is facing significant vacancies in its force, prompting them to reconsider entry requirements. The police department made the decision to lower requirements for the ...