Many of us have had the experience of coming to enjoy an activity as adults. For example, we weren't tennis players, bird lovers, plant parents, or photographers early in life, but came to enjoy one ...

Ever find yourself stuck in the cycle of setting goals only to watch them slip away as motivation fades? Many of us struggle with self-discipline, that elusive trait that seems to separate those who ...

Add DMNews to your Google News feed. Tension: Discipline is rumored to be sheer willpower, when in reality it’s a quietly engineered environment that makes the right choice the easy default. Noise: ...

Parents are their children's first teachers in being able to control their emotions in a healthy manner. Parenting is one of the only jobs that doesn't come with a handbook or guide. However, a ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...

As a high-achieving individual, one of the most challenging things you face is exercising self-discipline. The more successful you are, the greater the odds everyone in your life will give you what ...

Stripped of ritual and heavy symbolism, its ideas translate surprisingly well into everyday parenting moments: handling failure, staying focused, treating others fairly, and making calm decisions ...

Rise at 5am. Peel off the tape you’ve placed over your mouth to optimise the way you breathe when you’re dreaming. Immerse yourself in ice-cold water – it’s teeth-grittingly unpleasant, but someone on ...