Ask any millennial what comes to mind when they think of aerobics videos, and they’ll likely give you a familiar image: watching their mom bop along to Jane Fonda in the living room. It’s what ...

Add Yahoo as a preferred source to see more of our stories on Google. Denise Austin has been inspiring women to get fit and have fun for four decades. As one of the key figures of the '80s aerobics ...

Join professional dancer and content creator Luis Cervantes, who will lead you through this 10-minute pop dance workout with class members Madisyn Maniff and Gina Gonsalves. You'll learn a variety of ...